Uneasy Combinations for all body types



Uneasy Combinations for all body types

The next important factor requiring attention in the planning of diet is the incompatibility of certain combinations of food that disturb the normal functioning of gastric fire and interfere with the equilibrium of the three doshas, thereby creating toxins (ama) – the root cause of all ailments. A list of the same is indicated below :

Table 20

Milk with

fish, meat, curd, sour fruits, bread containing yeast, cherries, yogurt

Melons with

grains, starch, fried foods, dairy products

Starches with

eggs, tea, dairy, bananas, dates, most fruits

Honey with

when mixed with an equal amount of clarified butter, boiled or cooked honey

Radishes with

milk, bananas, raisins

Nightshades with

potato, yogurt, milk, melon, cucumber, tomato, eggplant

Yogurt with

milk, sour fruits, melons, hot drinks, meat, fish, mangos, starch, cheese

Eggs with

milk, meat, yogurt, melons, cheese, fish, bananas

Fruit with

with any other food

Corn with

dates, raisins, bananas

Lemon with

yogurt, milk, cucumbers, tomatoes