Following is the first of many FREE online ayurveda courses that we intend to publish on ayurvedapages.com. If you want to undertake an ayurveda training course or ayurveda traeatment, but want to find out more before you do or you simply want to know more about ayurveda, then 'basics of ayurveda' is a good course for you.

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Basics of Ayurveda Chapter 1 History of Ayurveda Chapter 2 Principles of ayurveda Chapter 3 Ayurvedic anatomy Chapter 4 Physical nature (doshas) Chapter 5 Physio- psychological (doshas) Chapter 6 Doshic imbalance - Vata Chapter 7 Doshic imbalance - Pitta Chapter 8 Doshic imbalance - Kapha Chapter 9 Agni Chapter 10 Dhatus and Oja Chapter 11 Dhatu table Chapter 12 Malas Chapter 13 Ama Chapter 14 The thirteen channels Chapter 15 Ayurvedic Body Types Chapter 16 Nurturing Requirements Chapter 17 Physical constitution Chapter 18 Constitution - emotional Chapter 19 Dinacharya – Daily routine Chapter 20 Ritucharya – Seasonal routine Chapter 21 Role of taste Chapter 22 Tastes of seasons Chapter 23 Important Rules And Regulations Chapter 24 The Taste Process Chapter 25 Diet Planning Chapter 26 Uneasy Combinations Chapter 27 Rules for water intake Chapter 28 Cow Milk & Buffalo Milk Chapter 29 Food chart Chapter 30 General rules Chapter 31 Determining the body type

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