One of the most wonderful gift of Nature is the abundance of Fruits. The traditional system of Ayurvedic medicine in India used fruit therapy to cure diseases. Fruit and fruit juice have long been utilized in healing treatments.
The organic value of fruits is very high. It contains large amount of Cellulose which help digestion and prevent constipation .according to M.E.Jaffa of the University of California “fruits must be considered as true food which can sustain a healthy and vibrant life.” Fruits stimulate and strengthen the digestive glands and muscles. Most fruits have the power to stimulate the secretions of liver and pancreas which will aid proper digestion.
Naturally low in fat, packed with nutrients and fiber fruits can help to promote weight loss ,boost the immune system ,and in general help you look and feel better. Fruits which contain oxalates ,as in Tomatoes are found to be very effective in controlling and healing bronchitis and asthma. Oranges and Strawberries are good for rheumatic persons.
Fruit juice diet can cure us of chronic diseases and keep our mind and body healthy. Fruit juices do the work of purifying blood. The best time to take fruit juice is the first half of the day. Dr.Adrian Barnett{1998}formulated the science of Fructology {or fruit signs}and it’s related Fructitherapy {fruit based healing }He emphasized that like stars ,fruits can also be a base for deciding personality types. He and his associates produced the Fruit Signs Chart .it describes your personality type as well as those unique attributes which should be taken in to account when interpreting your Astrological profiles. Content from “Global Ayurveda” Magazine
